Thursday, April 30, 2009

Day 3..........



Howdy my faithful supporters!!!

How was your day?? I pray you all had a good day!!! I had a well....good as far as food and healthy choices....but I had a OB appointment today!!! YUCK!!!!


I felt like a slab of meat!!! Ya know I am sure there are 3XL cover up thingys they could buy! I had to use a little blue jacket that did not even cover ONE boob much less both of my girls!!! And the "blanket" type thing......yea RIGHT!!! What a sight......



Soooo......I am still feeling really good. I feel this little blue cloud that wants to stay above my head......and I am fighting really hard to just ignore it! I get to feeling "blue" and I have NO idea why?? It is like when I finally get to feeling like there is hope......the cloud comes rushing it to say NOPE.....you are not allowed to feel that way!!!!



Well I have a staff meeting at Meyer Park tomorrow.......and we are doing brown bag lunches! My coworkers and I are going to be doing turkey wraps and fresh veggies.....maybe some baked chips too. They are doing it to help me!! How sweet!! I think it will be good!



I have been cutting back on caffeine too. So far I am doing well. I went from about 6 cups of coffee to not quite 2 and from 3 or 4 diet dr peppers to only 1~~~ I had headaches for a while but it seems to be better!



Well I will end with my menu of food for the day.



Am:

omelet with left over stir fry veggies
ff cheese
2 sl of light ww toast
juice
Total points........7


Noon:

Stacy's Ice Box Salad:

(Broccoli Coleslaw, angel hair coleslaw, cucumbers, tomatoes, avocado,
tuna, very little dressing )
Egg Roll
ff crackers

Total points.........................15


snack:
Fiber One Bar
Water Total Points............2

PM:
6oz grilled fish
carrots
spinach
salad

Total points.....................8

snack:
Fiber One Bar
Water
Total Points.............................2


That is a total of 34.....so I am still under by 7 points!

Well thanks for your support.......it truly helps.

Nite and God Bless You All!!

1 comment:

  1. your diet sounds delicious. very creative food. vcf I hate the yearly exam stuff....don't think we ever get used to it.

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